About The Journey Within
The Journey Within
The Journey Within is a guided exploration of the subconscious—an inward path where memory, emotion, awareness, and deep healing meet. Through this process, clients are invited beyond the thinking mind into the deeper layers of the subconscious, where lasting transformation can occur.
Kristen Knight is a QHHT Level 2 Practitioner, hypnotherapist, regression guide, and ceremonial facilitator whose work is rooted in Quantum Healing Hypnosis Technique (QHHT), a modality founded by Dolores Cannon. Her practice centers on Past Life Regression, Aggression Release, and deep subconscious exploration, offering a grounded, intuitive, and client-led approach to inner healing.
Within the subconscious state, Kristen facilitates what she refers to as psychic surgery—a process of working directly with the subconscious mind to identify, release, and reorganize deeply held emotional, energetic, and belief-based patterns. This work is not physical or medical in nature, but rather a profound form of subconscious and energetic healing, where long-standing imprints may shift at their source.
During sessions, clients may experience the release of stored emotional energy, the resolution of inner conflict, or a re-patterning of subconscious beliefs that no longer serve them. Many describe a sense of lightness, clarity, emotional relief, or deep integration following this work, as the subconscious restores balance in its own intelligent way.
Kristen’s sessions are gently structured and guided entirely by the client’s subconscious rather than imposed imagery or interpretation. Clients may access memories, symbols, emotions, or insights arising from past lives, early life experiences, ancestral memory, or the perspective of the higher self. Each journey unfolds uniquely, honoring the individual’s readiness and inner intelligence.
Through Aggression Release techniques, Kristen further supports the safe release of suppressed emotions such as fear, grief, anger, or survival responses held within the body and subconscious mind—often creating space for profound calm, grounding, and emotional freedom.
Kristen’s work is not based on religion or belief systems. It is rooted in human experience, awareness, and integration. Clients often seek her work to understand repeating life patterns, unexplained fears or attachments, emotional blocks, or a deeper sense of purpose.
With a background that weaves together QHHT, subconscious healing, ceremonial space-holding, and intuitive guidance, Kristen holds each session with integrity, presence, and respect for client autonomy. Her role is not to diagnose or direct—but to guide, witness, and support individuals as they reconnect with their own inner knowing and capacity for healing.
The Journey Within
The Journey Within is a guided exploration of the subconscious—an inward path where memory, emotion, awareness, and deep healing meet. Through this process, clients are invited beyond the thinking mind into the deeper layers of the subconscious, where lasting transformation can occur.
Kristen Knight is a QHHT Level 2 Practitioner, hypnotherapist, regression guide, and ceremonial facilitator whose work is rooted in Quantum Healing Hypnosis Technique (QHHT), a modality founded by Dolores Cannon. Her practice centers on Past Life Regression, Aggression Release, and deep subconscious exploration, offering a grounded, intuitive, and client-led approach to inner healing.
Within the subconscious state, Kristen facilitates what she refers to as psychic surgery—a process of working directly with the subconscious mind to identify, release, and reorganize deeply held emotional, energetic, and belief-based patterns. This work is not physical or medical in nature, but rather a profound form of subconscious and energetic healing, where long-standing imprints may shift at their source.
During sessions, clients may experience the release of stored emotional energy, the resolution of inner conflict, or a re-patterning of subconscious beliefs that no longer serve them. Many describe a sense of lightness, clarity, emotional relief, or deep integration following this work, as the subconscious restores balance in its own intelligent way.
Kristen’s sessions are gently structured and guided entirely by the client’s subconscious rather than imposed imagery or interpretation. Clients may access memories, symbols, emotions, or insights arising from past lives, early life experiences, ancestral memory, or the perspective of the higher self. Each journey unfolds uniquely, honoring the individual’s readiness and inner intelligence.
Through Aggression Release techniques, Kristen further supports the safe release of suppressed emotions such as fear, grief, anger, or survival responses held within the body and subconscious mind—often creating space for profound calm, grounding, and emotional freedom.
Kristen’s work is not based on religion or belief systems. It is rooted in human experience, awareness, and integration. Clients often seek her work to understand repeating life patterns, unexplained fears or attachments, emotional blocks, or a deeper sense of purpose.
With a background that weaves together QHHT, subconscious healing, ceremonial space-holding, and intuitive guidance, Kristen holds each session with integrity, presence, and respect for client autonomy. Her role is not to diagnose or direct—but to guide, witness, and support individuals as they reconnect with their own inner knowing and capacity for healing.
Reviews
Testimonials
I had a truly profound past life regression experience that felt both deeply moving and incredibly safe. Kristen’s guidance was gentle, intuitive, and gentle for my nervous system, which allowed insights to unfold naturally without force or overwhelm. I felt seen, supported, and calmly held the entire time. The session has left me with clarity, emotional release, and a quiet sense of integration that is still unfolding.
Sarah
client
I had a truly profound past life regression experience that felt both deeply moving and incredibly safe. Kristen’s guidance was gentle, intuitive, and gentle for my nervous system, which allowed insights to unfold naturally without force or overwhelm. I felt seen, supported, and calmly held the entire time. The session has left me with clarity, emotional release, and a quiet sense of integration that is still unfolding.
Sarah
I consider myself profoundly blessed to have experienced a session with Kristen. From the very beginning, she created a space where I felt deeply comfortable; safe enough to share parts of my soul I’ve never shared with anyone. Her empathy, warmth, and genuine presence allowed me to fully open myself to the experience that followed. The past life regression itself was both fascinating and incredibly enlightening. Even though I entered the session as a skeptic, Kristen gently and skillfully guided me through three past lives, each offering profound insight and clarity. Her method is truly powerful and effective, providing meaningful resolution and a deeper connection to your higher self. I wholeheartedly recommend that anyone curious or seeking deeper understanding sit for a session with Kristen.
lynette
client
I consider myself profoundly blessed to have experienced a session with Kristen. From the very beginning, she created a space where I felt deeply comfortable; safe enough to share parts of my soul I’ve never shared with anyone. Her empathy, warmth, and genuine presence allowed me to fully open myself to the experience that followed. The past life regression itself was both fascinating and incredibly enlightening. Even though I entered the session as a skeptic, Kristen gently and skillfully guided me through three past lives, each offering profound insight and clarity. Her method is truly powerful and effective, providing meaningful resolution and a deeper connection to your higher self. I wholeheartedly recommend that anyone curious or seeking deeper understanding sit for a session with Kristen.
lynette
client
I wasn’t sure what to expect but i had a greta past life regression with Kristen. The session exceeded all expectations. Her gentle approach helped me uncover patterns that have transformed how I view my life today. It was a powerful and enlightening experience.
Vivian
client
I wasn’t sure what to expect but i had a greta past life regression with Kristen. The session exceeded all expectations. Her gentle approach helped me uncover patterns that have transformed how I view my life today. It was a powerful and enlightening experience.
Vivian
client
Each part of the session felt intentional and respectful. I never felt rushed or overwhelmed. It was a space where I could explore my inner experience safely and come away with insights that stayed with me long after.
Olivia
client
Each part of the session felt intentional and respectful. I never felt rushed or overwhelmed. It was a space where I could explore my inner experience safely and come away with insights that stayed with me long after.
Olivia
client
I felt supported By Kristen from the moment I arrived. The environment was peaceful, and the process allowed me to relax fully. It gave me a new perspective on myself and a sense of emotional release I didn’t expect.
Jim
client
I felt supported By Kristen from the moment I arrived. The environment was peaceful, and the process allowed me to relax fully. It gave me a new perspective on myself and a sense of emotional release I didn’t expect.
Jim
client
I felt truly listened to throughout the session. The experience was calm, thoughtful, and deeply personal. It helped me access emotions I hadn’t fully acknowledged before and gave me a sense of understanding that felt honest and grounding.
lili
client
I felt truly listened to throughout the session. The experience was calm, thoughtful, and deeply personal. It helped me access emotions I hadn’t fully acknowledged before and gave me a sense of understanding that felt honest and grounding.
lili
client